Many Baby Boomers were raised to believe that butter is bad for you. Today, we know that, when consumed in moderation, it is a natural fat that can be part of a healthy diet.
Cracking your knuckles, contrary to popular thought, does not cause arthritis. Although it may irritate folks around you, science has debunked this fallacy.
This traditional adage is not supported by scientific data. Nutrition is essential for the healing from any illness.